Day two - yahoo!

I had a tough time getting up this morning! Finally I crawled out of bed at 5:30am and headed for the treadmill. The treadmill was easier today than yesterday...I'm always amazed at how well my body adapts to the stress I put on it. I did a little more jogging today than yesterday; although my left foot hurt a bit. Was on the treadmill for 25 minutes. Tomorrow is the spin bike...I don't want to push too hard too fast on the jogging...my mantra for this year is staying healthy and strong.