A tough month ahead

I'm into my most stressful work weeks of the year. Last week, this week and the following week. Last year, February is where I got into trouble with my workouts...they kinda dropped off a bit. To add to this, I'm starting Monday a bit tired.

Plan for this week. Show up for all the workouts and not worry about pushing hard, especially since I woke up Sunday morning with a sore throat. I can't get sick...there is just no time for that kind of thing!

Sunday: Easy 45 minute spin
Monday: Easy 20 minute jog