Beautiful day
Nice 12 mile rail trail ride (with a little exploratory single track thrown in).
- Posted using BlogPress from my iPad
Location:Fall city
posted by Diana @ 10:43 PM
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Diana's training blog
My Goals: To be a very strong mountain / road biker. Strength to ride hills. Endurance to ride 4 hours. I want to race mountain bikes (both XC and downhill).
Friday, August 12, 2011
- Posted using BlogPress from my iPad
Previous Posts
- (Wed, Thurs, Friday) June 29, 30 and July 1st - W...
- first commute
- 50 miles
- Friday, June 3, 201130 min run. I've worked late ...
- It's happening
- The first NW CUP race of the season went well. The...
- Back in business
- Catch up
- 15 min warm upZone 5 intervals2 min Zone 5 interva...
- Easy 30 min run on Monday and cycle u on Tuesday -...
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