Saturday, November 29, 2008

Run girl run
Today was a run around the lake.  My legs didn't like it any better today than they did on Thanksgiving.  Cosmos is loving the run (well it is a walk for him).  My loop was 32 minutes.  My foot pod for my Heart Rate Monitor needs a new battery...so I don't know my pace (which might be a good thing!)  Average heart rate was about 72%.  I finished the last bit at a 80% pace...I'm hoping my body will begin to like the running or at least get use to it.  Of course more consistency on my part couldn't hurt :)

I followed my run with 3 hours of yard work.  I wish I could say that I raked up the last of the leaves; but alas, there are still leaves on two trees.  But I did fill my yard waste bin with leaves and grass.  I mowed (I hope) for the last time this year and fertilized.  My yard needs a lot of TLC; which I'm waiting till the end of March to give it.  Why March?  Well I'll be a free woman by then...I'll have graduated!  

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