Back on the road again!
I lowered the saddle on the Seven (by 1/2 cm or so) and took it out for a spin. I rode on the flat...no pain. I raced up a couple of inclines...no pain. I stood up on a couple of short steep climbs...no pain. I rode a little over six miles and felt like I could ride forever. I'm back on the road bike! Now I'm going to have to start planning some real rides. I think I'll start with an out and back on the cedar river trail...just to be safe. Then a ride around Lake Sammamish! I have class on Monday and Wednesday nights so I'll have to be creative about getting in some weekday riding. I'm not feeling confident enough to ride to work...but maybe in a couple of weeks...who knows.

Now I'm off for a walk with Cosmos.