Monday, April 30, 2007
Had a great ride with a couple of gals. We rode from Leshi to Seward park (did a couple of laps around the Seward park loop) and then back to Leshi. I got in several good intervals...I could sure tell it has been a year since I've done intervals.

I'm getting ready for a week long mountain bike trip. I'm guessing that I wont ride every day but I'm hoping for every other day (at least). One of the highlights will be Moab Utah which is the mountain bike mecca. My travel partner doesn't ride so this will be 1/3 hiking, 1/3 biking and 1/3 shopping!