Rainy Monday, August 20, 2007
This morning was weights and core at SU
I got up at 5:30am. I need to make the shift to 5:00am but with class getting over at 9:00pm on Monday and Wednesday I'm finding it tough to get up. I'd like to swim Tuesday and Thursday...but I have to get up first. My plan is weights and core M, W and F. and swim Tues, Thurs, Sat. This morning I took it easy on the squats and lunges (just one set of 5). I'm really tired of being sore!