Great run

Today I had a great run on the treadmill. I felt really strong. Pace 3.5. 5 minute warm up, 25 minute run, 5 minute cooldown. I also learned that the pool is open for swim at 6am on Monday, Wednesday and Friday! Looks like I'll be swimming again. I'll have to drop my bike off at the office and then drive over to the pool - but that is ok.