Day one of my Blog. My hope is that this will keep me on track for my training program.
My goals include:
To be a very strong mountain / road biker.
Strength to ride hills
Endurance to ride 4-8 hour mountain bike rides this summer.
Endurance to do at least one century road ride this year.
posted by Diana @ 9:55 AM
1 comments
1 Comments:
Welcome to fitness blogging!Sometimes knowing that I am going to have to blog my workout helps me keep focused during hard training sessions. I look forward to reading your posts :)
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